The Paleo Diet Paradox
Or If everybody ate mostly meat, why didn’t everybody have Scurvy? I repeatedly make reference to the idea that, for at least the last fifty thousand years or so (the […]
Category Archives: Diet vs. Technology
The American Diet Delimma
Or Why are you calling my sandwich a dessert? Our American diet has deep roots in beef and wheat, but I am going to address just the wheat in […]
Minerals and the Human Diet
Our Earth, and even the entire known universe, is constructed of only about one hundred different types of atomic structures. Each arraignment is unique, and might be expressed as a […]
Your Brain is a Cowboy
To be more precise, your Mind is a cowboy – and it is riding a million year-old horse called DNA, in the Rodeo of life (or for many of us […]
Eggs
We have a couple of eggs every morning (usually scrabbled), and I have never really thought to question their nutritional value. Like milk, bread, or meat – eggs have always […]
Wheat
The Up-Side: As Mankind began to disperse out of Africa about sixty thousand years ago, almost every type of food he encountered as he hunted or gathered, while slowly meandering […]
Global Warming
I started this particular blurb because I thought it might be interesting to show how technology, in the form of industrially related Global Warming, might effect both our physiology, and […]
Fiber
I’m going to merge two related articles that appeared recently in the syndicated newspaper column of Marilyn vos Savant, called Ask Marilyn. She is noted as one of the most […]
Gluten
Gluten is the protein portion of a wheat (or related grain) seed – no more, no less. So, if a wheat product is “gluten free” it is also protein free. […]
Water and Hydration
For millions of years, Mankind had to hunt, eat, congregate, and live, within walking distance of water – maybe 20 to 30 miles, but more likely within a mile or […]
Paleo-opolis 