Energy
To Steppen, 10,000 years ago, energy, or his concept of energy, was a Fire. He could feel and see the forces of nature in the Sun, the wind, and storms […]
Climbing Trees
From my childhood, I distinctly remember two particular trees. The first was actually a group of old pine trees, maybe twenty feet tall (they might have been smaller, I think […]
Your Brain is a Cowboy
To be more precise, your Mind is a cowboy – and it is riding a million year-old horse called DNA, in the Rodeo of life (or for many of us […]
Eggs
We have a couple of eggs every morning (usually scrabbled), and I have never really thought to question their nutritional value. Like milk, bread, or meat – eggs have always […]
Potty Training
In Steppen’s time, children learned to poop from watching their parents, or others. There were no doors, and children follow their parents everywhere. There was certainly nothing unnatural about it. […]
Wheat
The Up-Side: As Mankind began to disperse out of Africa about sixty thousand years ago, almost every type of food he encountered as he hunted or gathered, while slowly meandering […]
Global Warming
I started this particular blurb because I thought it might be interesting to show how technology, in the form of industrially related Global Warming, might effect both our physiology, and […]
Sports
I should have gotten out for a ride on Sunday. Instead, I did a few chores and then ended up watching football. Now, it is 16 degrees outside, and looks […]
Fiber
I’m going to merge two related articles that appeared recently in the syndicated newspaper column of Marilyn vos Savant, called Ask Marilyn. She is noted as one of the most […]
Gluten
Gluten is the protein portion of a wheat (or related grain) seed – no more, no less. So, if a wheat product is “gluten free” it is also protein free. […]
Paleo-opolis 